COVID19/Coronavirus Resources: Managing Anxiety and Stress during this time

Our Therapists have compiled a list of apps and resources that can help you during these uncertain times:

Apps that can be downloaded:

CBT i-coach

Pray as you go




Mental Health America

Reach out if you need support! Christian Psychotherapy Services is available to walk alongside you via Telehealth during the COVID19 Crisis.

For up to date info on COVID19 in San Francisco please visit the SF City and County website.

Tips for Reducing Anxiety and Stress from The California Association of Marriage and Family Therapists (CAMFT):

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