COVID19/Coronavirus Resources: Managing Anxiety and Stress during this time

March 17, 2020

COVID19/Coronavirus Resources: Managing Anxiety and Stress during this time

Our Therapists have compiled a list of apps and resources that can help you during these uncertain times:

Apps that can be downloaded:

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Resources:

Mental Health America

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Reach out if you need support! Christian Psychotherapy Services is available to walk alongside you via Telehealth during the COVID19 Crisis.

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For up to date info on COVID19 in San Francisco please visit the SF City and County website.

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Tips for Reducing Anxiety and Stress from The California Association of Marriage and Family Therapists (CAMFT):

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Colleen Lam Nguyen

Colleen Lam Nguyen

Colleen specializes in anxiety, depression, and trauma for individuals. EMDR certified, her research interests intersect with trauma and BIPOC counseling.

written by CPS Staff

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